With that said... since the pounds aren't shedding off as much... I thought I'd measure myself to see if the inches were still coming off. And I'm happy to report that they are!!
I'm at a total of 59.75 inches lost! Here's my inches chart so we can take a look back at my progression. Click on it to make it big enough to read.
You can see that I've continued to lose those inches!!! Most drastically in my midsection... thank goodness! Cause that's where most of my weight still is.
I've got a few more pounds until I hit my next goal of 199lbs... so until then, I won't be posting any before & after pictures. I want that big milestone to be a big surprise!
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Weight Loss Recap
Today's weight: 208lbs
Total weight loss: 117lbs
Weight loss since surgery: 106lbs
Total weight loss: 117lbs
Weight loss since surgery: 106lbs
3 comments:
great job Betsy. What an accomplishment. Now time for exercise at least three times a week for 30 minutes to start and you can build up to 5-6 times a week for an hour for life...that is what you will need to do to maintain your skinny self. If you do less, it comes back on, unfortunately I have learned that first hand.
Your doing great!!! I can't wait to see the picture- although I get a sneak peek at lunch next month ;0) I won't tell anyone!!
Hey betsy, i just found your blog from search for fruit muffins and i came across your recipe.
Even though I'm a stranger, I just wanted to say you look great and congratulations on your weight loss. You've come a long way :-)
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