194lbs.
131lbs total lost.
Woah. Seriously? Cause when I got on the plane to Germany... I was hovering around 199-201. It would change daily, but it wasn't dropping.
So... I guess I wasn't doing as bad as I thought and I really just needed to give myself a break.
Life, my weight loss, diet, exercise... it's not always going to go smoothly. I have to remember that. This is for LIFE. It's going to be a long journey... did you hear that, a JOURNEY. Not a sprint. It's going to have big hills for me to get over... like this move... but, I will reach the TOP and I will coast down the other side to victory... just like I'm doing now.
I bought new workout clothes... size L in Adidas stuff. I've never been a size L in athletic stuff.... EVER. It was awesome being able to try on anything I wanted to. (PS... thanks Tressa for the advice on what kind of stuff to get!) I can't wait until my running shoes get here. I don't want to have to spend $80 on another pair when I already have a pair.
Speaking of running. I started. Well, more like running and walking. But... I'm running more, longer, than I ever have before. Ever. Ever. Ever!! It feels good. I can't wait to do it again tomorrow.
So... yeah. One day at a time. Motivation, self assurance, and know that I CAN DO THIS!
******************************
Weight Loss Recap
Today's weight: 194lbs
Total weight loss: 131lbs
Weight loss since surgery: 120lbs
Total weight loss: 131lbs
Weight loss since surgery: 120lbs
3 comments:
Betsy that's great!! Keep it up and don't be so hard on your self if you make a few bad decisions every now and then!
Great job Betsy, keep up the good work! Try not to be so heard on yourself if you make a few bad choices every now and then.
Love you Friend!
Post a Comment